Feature Speaker

Lara Thomas is a Soul Alignment Coach, Transformational Mentor, and founder of Inspired Soul Sessions. Her work blends psychology, neuroscience, spiritual wisdom, and intuitive guidance to help women reconnect with who they truly are, reclaim their inner power, and create lives aligned with purpose, authenticity, and fulfillment.

With more than 14 years of experience supporting women through personal growth and transformation, Lara is known for creating deeply inspiring and emotionally safe spaces where profound shifts happen. Her approach combines an evidence-based mindset and emotional healing practices with soulful, heart-centred transformation.

Through her coaching programs, retreats, women’s wellness events, workshops, journals, and transformational teachings, Lara guides women to break free from limiting beliefs, release outdated identities, heal emotional patterns, strengthen self-worth, and reconnect with their intuition and inner wisdom.

Her work empowers women to move beyond fear and self-doubt, cultivate resilience and presence, and embody a more aligned, confident, and purposeful version of themselves—in life, relationships, leadership, and business.

Lara’s teachings are deeply thought-provoking, empowering, and practical, weaving together emotional healing, identity transformation, spiritual growth, and conscious living. She believes that when a woman reconnects with her truth and learns to live in alignment with her soul, every area of her life begins to transform.

Lara holds a BA in Counselling Psychology (Cum Laude), is a Certified Neuroscience Coach, Certified Emotion Code Practitioner, and Registered Holistic Integrative Counsellor.

She is passionate about helping women rise into lives of greater clarity, confidence, healing, and possibility, and is honoured to support others on their journey of awakening, transformation, and soulful leadership.